3 Simple Ways to Reduce Tooth Decay | Aurora IL Dentist

Dentist Aurora

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our team. 

Eat a Tooth Friendly Diet  
Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.  

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots. 

Brush, Floss, Rinse, Repeat 
Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.  

Dental Sealants 
Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.  

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.  

Don’t forget to schedule your next visit to our office. Our team can provide a professional cleaning and check for signs of tooth decay.

Fox Valley Dental Care of Aurora
Phone: 630-896-1086
2424 W. Indian Trail, Suite E
Aurora, IL 60506

Contact Us

Fox Valley Dental Care Aurora
Bob Dokhanchi, D.D.S.

Office Hours

Monday: 9AM–6PM
Tuesday: 9AM–6PM
Wednesday: 11AM–7PM
Thursday: 9AM–3PM
Friday: 9AM–2PM
Saturday: 9AM–12PM (Once a month)
Sunday: Closed

DENTAL NEWS IN Aurora

Dentist Aurora

February, 2023

An Important Reminder About Your Next Dental Appointment | Dentist ...

At times, life can seem to move quickly. Between work, school, sports, and so...

Read More

January, 2023

Dry Mouth – Not Just a Nuisance | 60506 Dentist

Normal flow of saliva provides lubrication for swallowing and begins the proc...

Read More

January, 2023

Filling in the Gaps: Your Options for Missing Teeth | Aurora IL Den...

Are you embarrassed to show your smile because of missing teeth? For many peo...

Read More